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Outsmart Worry

“But… what if?”

For a girls with anxiety, this question constantly arises, even in situations where we as adults don’t see any issues.

Does your daughter often feel anxious, worry a lot and have difficulties falling asleep at night?

In my four-week workshop, the girls will learn how the brain works, how worrying affects the brain, different strategies to deal with fear and anxiety and practical tools on how to calm the body and mind.

Age 11–13 years
Where Rüngsdorf, Bonn
Costs € 150

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Do you have a question, want to book a free discovery call or join one of my workshops?

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