Workshops
Through my workshops, I want to educate, empower and inspire you by breaking down barriers and opening up paths towards more self-worth.
My workshops are designed to be educational and activity driven. I will provide you with tangible tools and strategies to deepen your learning and take positive action.
Workshop
Balance your hormones naturally
Many women are dealing with hormone-related issues, such as bloating, fatigue, hot flushes, mood swings, unexplained weight gain/loss, acne, sleeplessness …
| Where | Rüngsdorf, Bonn |
| Costs | € 37.50 (including drinks and snacks) |
Workshop
Outsmart Worry
“But… what if?” For a girls with anxiety, this question constantly arises, even in situations where we as adults don’t …
| Age | 11–13 years |
| Where | Rüngsdorf, Bonn |
| Costs | € 150 |
Workshop
Celebration Day for Girls
This one-day workshop is designed to lead girls through a process of learning about their bodies and understanding puberty in …
| Age | 10–12 years |
| Where | Rüngsdorf, Bonn |
| Costs | € 95 per mother/daughter pair |