Reset your body, reset your life!
Most diets, if not all, only work for a short period of time or only for very strong willed people. The majority of us fall back to our old eating habits after a while and we get caught in this trap, the dieting cycle. This is damaging for our self-esteem by setting us up for failure. We blame ourselves for not being strong enough when it is really the diet that is the problem.
We don’t fail at dieting; the diet fails us!
The WildFit 90 day challenge is different; it’s not a typical diet… it’s a shift in lifestyle.
In addition to key nutritional information, you will learn how to eliminate the need for willpower. You will learn how to train your brain to stop wanting foods that aren’t good for you and to start wanting foods that truly nourish and energize you. The relationship you have with food will completely change.
Eating the WildFit way leads to benefits like:
- Permanently ending sugar cravings (Yes, really!)
- Increased energy and vitality
- Deep, restful sleep, and
- Releasing your excess weight once and for all
Why did I decide to become a WildFit coach?
During my own 90 day challenge, I made huge improvements: my weight naturally regulated itself, my sleep got better and I gained an abundance of energy. But the biggest impact on my life was changing my relationship with food. I am LIVING WildFit now.
It made me a better me, wife and mum.
And it’s not only me… thousands of people have completed this transformative programme successfully in the past years.
Are you ready to become a happier, healthier and more energetic version of yourself? And regain the power over your food choices?
Then WildFit is the right fit for you.
The online 90 day challenge includes:
- The WildFit Video Training Programme: through over 40 in-depth videos, the founder, Eric Edmeades, will walk you through the food mindset and lifestyle changes at the core of the WildFit philosophy.
- Weekly live group coaching sessions with me as your personal coach: you will be coached by me in a small group of like-minded people. I’m here to listen, guide, support, motivate and celebrate with you all the way.
- Private WildFit Community Space: committing (and sticking) to any lifestyle change is that much easier when you’re surrounded by a supporting group of people. This private Facebook group will help you stay on track and be a rich resource for recipes, motivation and support.
- Recordings of all live coaching sessions: the recordings will come in handy if you have to miss any of the live coaching sessions. Re-watch them as often as you like, during your six-month access period.
- Living WildFit e-book: this e-book will help you integrate everything you learn in WildFit so that after the 90-day programme is complete, you will have a clear roadmap to keep living the WildFit way.
Curious when the next 90 day challenge will start? Check it out on my Facebook page. Book a free discovery call to find out if the programme is a fit for you.
What my clients say!
I was unhappy with my body and felt out-of-touch with what I needed and wanted a change for a while... thankfully I took the leap and signed up for the program and can only say IT IS WORTH EVERY PENNY! It was challenging at times (hence "90 Day Challenge") but with the support of Kelly and the group that you do it with, through Zoom calls, one-on-one if necessary and the private Facebook group, I felt supported 24/7. I lost the weight I thought I couldn't lose, I have consistent energy (no more awful energy dips!), I feel in control of my health and have learned some awesome new recipes/tips/resources to turn to moving forward after the program.
It was an unbelievable journey, not only in my relation with food but also mentally! My complete lifestyle changed and now I really able to decide for myself which kind of food is healthy for me and gives me the power and energy I need! I listen to what my body tells me, it feels so good to really communicate with your own body. At times it was a confrontation with myself and I really had to think about how I want my new lifestyle to be. Sometimes with a tear but now with a big happy smile on my face! When I had questions, struggles or doubts during the programme Kelly always managed to give me the power to go on!
I did the Wildfit program with Kelly and it was the best decision! Not only the program itself was great, but doing it with Kelly’s direction as my coach added so much more value. She listens, cares, challenges, gives incredible insights and feedback and always made me leave our calls looking deeper inside. It’s not just a health program, it’s something that makes you analyze your life in general and brings amazing changes. I’m so glad I took a leap of faith and said YES to joining the program with Kelly!
Like to explore working with me or join one of my workshops?
Drop your details in the form below and I’ll be in touch ASAP!